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Product Name : #5369 Yoga for Your Brain a Zentangle Workout

This much anticipated sequel to 'Totally Tangled' is just as tangled. Inside, the pages are jam-packed with Zentangle ideas, tips, projects and more than 60 new tangles. Zentangle is the perfect exercise to keep that big muscle inside your skull flexible.

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Product Description : #5369 Yoga for Your Brain a Zentangle Workout

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Main Features : Asanas: 608 Yoga Poses

In 1974, the legendary “teacher of teachers" yogi Dharma Mittra photographed himself in 908 yoga postures. He printed each photo as an 8 x 10 and pasted them together to form a poster, creating the Ultimate Yoga Chart as a gift for his teacher, Swami Kailashananda (Yogi Gupta). Asanas collects 708 of those black-and-white photographs, each accompanied by the English name of the pose and the Sanskrit characters, brief commentary, and specific combinations for vinyasa, ashtanga, and Iyengar practice. Because it builds on basic postures, Asanas will appeal to students of any of the 100 yoga styles. In addition, specific sequences for each of the major styles of yoga; for beginning, intermediate, and advanced yoga students; as well as for particular health problems are also featured.