****** DJing For Dummies (For Dummies (Sports & Hobbies))

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DJing For Dummies (For Dummies (Sports & Hobbies)) Description

How to start and build a successful career as a DJ-from at-home mixing to making demos to playing to a live crowd

Whether it's a digital or vinyl track of "Proud Mary," a DJ sets the mood, amps up the excitement, and gets a crowd of revelers rockin'. Often an outsized personality, blessed with a gorgeous voice and an encyclopedic knowledge of music, a DJ is this era's new pop star. For those interested in how to begin a career as a DJ, DJing For Dummies offers newcomers all the technical know-how needed as well as advice on how to create your own DJing style and how to make DJing work for you. With tips on equipment essentials, such as turntables, slipmats and needles, headphones, and amplifiers, as well as buying records, CDs, and MP3s, this practical guide takes you through the basics of mixing, song structure, building a foolproof set, creating a great demo, and what to do when you finally face a live audience.

• Includes ten resources for expanding your skills and fan base
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Vital Point Strikes: The Art and Science of Striking Vital Targets for Self-defense and Combat Sports by Turtle Press




Vital Point Strikes is a guide to pressure point striking for the average martial artist. Sang H. Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defense and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain tolerance, and the relationship between pain and fear. This synthesis of accepted Eastern and Western theories helps the reader understand what makes vital point striking work and why it can be not only useful in fighting, but deadly. Based on this introduction, you ll learn about 202 vital points for use in fighting including the name, point number, location, involved nerves and blood vessels, applicable techniques, sample applications, and potential results for each point. The points are illustrated in detail on an anatomically correct human model, with English, Chinese, and Korean names as well as point numbers for easy reference. In addition to identifying the vital points, Sang H. Kim gives you detailed information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, striking directions and angles and dozens of applications for common empty hand, grappling, groundfighting, knife and gun attacks. Based on over thirty years experience in the martial arts and in-depth research, Sang H. Kim has created one of the most complete books available on the art and science of vital point striking.Read more Vital Point Strikes: The Art and Science of Striking Vital Targets for Self-defense and Combat Sports

Vital Point Strikes: The Art and Science of Striking Vital Targets for Self-defense and Combat Sports Feature

****** Dance Anatomy (Sports Anatomy)

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Dance Anatomy (Sports Anatomy) Description

SHK01409

Powerful, expressive, and compelling! Now you can see what it takes to be a stronger, more elegant dancer. Featuring over 200 full-color illustrations, Dance Anatomy visually depicts the unique relationship between muscle development and aesthetic movement as never before.

Dance Anatomy features 82 of the most effective dance, movement, and performance exercises, each designed to promote perfect alignment, improved placement, proper breathing, and prevention of common injuries. In stunning detail, the accompanying illustration captures the dancer in motion and highlights the active muscles associated with each movement.

You’ll learn how to modify exercises to target specific areas to enhance flexibility and reduce muscle tension. You’ll also learn to put it all together to personalize a program based on your style of dance, level of expertise, and individual needs and goals.

Whether you seek to optimize performance, add a new movement to your repertoire, or minimize muscle fatigue, stress, and injury, Dance Anatomy is your perfect partner.

 

****** Save Sports Illustrated The Baseball Book Expanded Edition

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Sports Illustrated The Baseball Book Expanded Edition Description

Five years after the publication of The Baseball Book, the Sports Illustrated editorial team that created that New York Times best-seller returns with this updated and expanded edition. This 326-page revision brings the original edition up to the minute, with more than 80 pages of new material, including timely stories by Sports Illustrated's best writers and 60 pages of spectacular new photographs up to and including the San Francisco Giants' World Series triumph over the Texas Rangers last October. With unforgettable pictures and award-winning words, this lavish volume brings to life the epic teams and colorful characters, the crucial plays and classic games, the personalities and performances and artifacts that have kept baseball at the heart of American sports for more than a century. The Baseball Book is a perennial favorite in the highly successful series of coffee-table books released by Sports Illustrated every holiday season since 2004.